Connect through
movement

Connect through
movement

We’ve got you covered with our services

• Pick the one that matches you

Experience private Pilates with controlled movements set to upbeat music for a dynamic twist. These sessions focus on boosting your stability, flexibility, mobility, and strength—all while giving you an energy boost.

PILATES

Build muscle definition and endurance with our Strength training sessions. Using weights, resistance bands, and your own body, you’ll find the perfect combination to reach your desired results.

 
STRENGTH

Combine the best of both worlds— these sessions blend Pilates precision with Strength training intensity, giving you balanced and hybrid workouts that build strength and flexibility for a lean, toned look.

PILATES X STRENGTH

About

At our core, we are about nurturing meaningful connections—rooted in the values of family and friendship. The name Hatiku, meaning ‘My Heart’ in Indonesian, reflects this commitment. Inspired by the Indonesian heritage of our founder, Lois, who grew up in a warm-hearted family, Hatiku Studio embodies a deep sense of trust and connection with yourself and others. With over 10 years of experience as an international model and a background in Movement Sciences, Lois is passionate about uplifting women through personalized training. We offer a supportive space where you can recharge, grow, and be heard.

Where mindful movement 
meets inner strength

Where mindful movement 
meets inner strength

Events

Hatiku Studio offers its unique blend of dynamic Pilates and strength classes for corporate events and brand activations. We also work closely with modeling agencies, delivering specialized sessions that enhance both the physical and mental well-being of models. Elevate your event with a tailored fitness experience that leaves participants feeling energized, motivated, and connected. 

Corporate & Brand Activation Events
Modeling Agencies Events

Stay in touch

• Location & Hours

Hours

All of our Personal Training sessions are flexibly scheduled directly with clients.

Location

All our private sessions are held at The Women AMS, located in the heart of Amsterdam:

Pieter Baststraat 19HS, 1071TV Amsterdam The Netherlands

Email